(2020). Treatment depends on the underlying reason. Stomach pain after eating, or postprandial pain, has many possible causes, including food, indigestion, and medical conditions. If youve ever felt too uncomfortable to eat much of anything, youre not alone. Also, drink plenty of water before and after, but not during your meal. However, some experience indigestion as a symptom of gastritis. (2016). (2020). That's why you might experience bloating after eating tortilla chips, bagels, pastries, energy bars and other snacks. 1. Other causes of stomach pain after eating may include: Treatment for stomach pain after eating depends on the underlying cause. Other symptoms of lactose intolerance are: Lactose is mainly found in dairy products. Heartburn is known as gastroesophageal reflux (GER) in medical terms. Psoriasis Increases Risk for Digestive Disorders, 9 Surprising Facts About Eosinophilic Esophagitis, The Dangers of Ignoring Chronic Constipation. If they block a bile duct, they can cause sharp, sudden pain. Here's What Your Body's Trying to Tell You, Signs and Symptoms of Too Much Fiber in the Diet, International Foundation for Gastrointestinal Disorders, University of Wisconsin Hospitals and Clinics Authority, 10 Best Probiotic Foods to Give Your Gut a Health Boost, American College of Allergy, Asthma and Immunology. Common food allergies include: Read about basic first aid for allergic reactions. Recurring stomach pain after eating is not good and maybe a sign of chronic indigestion or an underlying medical condition that needs to be checked by a specialist. However, SIBO tends to cause more bloating towards the end of the day. All rights reserved. The deep breathing that accompanies this method will also help soothe pain as your attention will transfer from the pain to relief. IBS is a condition affecting the digestive system. However, persistent pain accompanied by other symptoms that do not seem to be getting better may be something concerning. IBD causes the gut to become inflamed. Do gentle yoga to aid digestion and ease bloating. As a rule of thumb, do not exceed 70 grams of fiber per day, recommends Duke University. Anaphylaxis is a medical emergency. Here are some other prevention tips from the CDC: Wash your hands after using the toilet or changing diapers and before eating, preparing or handling food or medicine. Stomach pain after eating could also be due to lactose intolerance which occurs when an individual does not have enough lactase (the enzyme that breaks down lactose) in the small intestine. Whats the connection between eosinophilic esophagitis and food? Are you looking for a natural way to treat acid reflux? Eat slower and chew food carefully and completely. The content on Healthgrades does not provide medical advice. Constipation The symptoms of salmonella poisoning kick in within eight to 72 hours, while those of listeria can take up to 30 days to develop. Definition & facts for celiac disease. New Reaction to Ingesting Corn But recently, my reactions have changed to actual stomach pains. Lower Back and Stomach Pain: Possible Causes and Treatments. You may need to avoid those foods going forward. Cardiovascular health: Insomnia linked to greater risk of heart attack. Indigestion can happen for many reasons. Very often there are some simple home remedies that can help you relieve and treat the post-meal intestinal pain. Both allergies and intolerances can be caused by many different foods. Eating slowly and calmly can help to avoid stomach pain. Alcoholic drinks can cause bloating. Decaffeinated tea and decaffeinated coffee are available online. This information is only intended to provide guidance, not definitive medical advice. Is Pooping Blood Serious? THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. You can try OTC medications like antacids if youre experiencing gas, bloating, or indigestion. Early satiety: Why do I feel full so quickly? (2017). Dehydration is also a medical emergency. She is currently an editor at Healthgrades. We offer this Site AS IS and without any warranties. Crohn's disease has proved to be a severe condition in some cases, which could be potentially life-threatening. The main trigger for this condition is eating certain foods that contain gluten. Some contain vegetable starch or vegetable gum derived from corn. IBS can cause bloating, abdominal cramping, diarrhea, constipation, gas, and other negative gastrointestinal symptoms that often become irritating and affect your normal activities if you do not seek treatment. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. I have no health problems and I am a very health-oriented person. Stomach pain after eating that results from overeating or indigestion is not very serious and can be treated with over-the-counter medications and home remedies. Foods to eat and avoid when you have an upset stomach. Not all of the conditions that cause stomach pain after eating are preventable. (2016, August), Inflammatory bowel disease. There can be many different reasons for stomach pain after eating. Common intolerances include gluten, wheat, and lactose. Read more about irritable bowel syndrome. Other symptoms of indigestion include: Common causes of bloating and indigestion include: Certain medical conditions can cause stomach pain or discomfort after you eat. While digesting most starchy, carbohydrate-rich foods, including popcorn, your large intestine produces gas. National Library of Medicines list Mild cramping and dull pains usually go away on their own. Biliary colic is an obstruction in the stomach typically caused by an obstruction in the bile duct, often by stones. These include: When someone chews gum, sucks sweets, or eats with their mouth open, it can lead to them swallowing air. Apples, cherries, cruciferous veggies, milk, mushrooms, sweet potatoes and high fructose corn syrup are just a few to mention. Chronic constipation can lead to hemorrhoids and anal fissures, among other problems. The milk products and salt found in some types of popcorn might also cause stomach pain or other digestive upset. Trapped wind in the digestive tract can cause discomfort. You may feel as if your food is coming back up and also experience chest pain due to the intensity of the heartburn. A medium ear of corn (cooked) boasts 99 calories, 3.5 grams of protein, 1.5 grams of fat and 21.6 grams of carbs, including 2.5 grams of fiber. Unlike with an allergy, theres no immune system response involved in food intolerance. Last medically reviewed on December 23, 2022, Feeling nauseated after eating is an unpleasant sensation and can indicate one of several conditions. Wednesday morning I woke up with a big of stomach ache. It is important to consult a physician for a consultation and examination regarding ANY and ALL symptoms or signs as they may signify a serious illness or condition. If stomach pain after eating continues for a long time, and lifestyle and diet changes do not work, people are advised to see a doctor. Why does my stomach (abdomen) feel tight? Common symptoms of food poisoning include: Certain foods or types of food can cause an upset stomach or make it worse if you already have one. If you eat popcorn quickly, excessive air swallowing also might trigger gas, gas pain and bloating. The most common causes of gastritis are infection from Helicobacter pylori (H. pylori) bacteria and your immune system attacking healthy cells in your stomach lining. This pain can be aggravated by spicy foods. There are several things you may be able to do to prevent stomach pain after eating. Allergies occur when the body mistakes some food for a harmful foreign invader, and your immune system releases antibodies to fight it. The stomach contains acid to break down food. Help Millions of people find the right doctor and care they need, Get immediate care and visit with providers from the comfort of your home, or anywhere, Urgent care centers can be faster and cheaper for situations that are not life threatening, Doctors and patients discuss the latest medical treatments and health tips, Search prescription drugs for why theyre used, side effects and more, Sign up for our free Healthy Living Newsletter, Back and Neck Surgery (Except Spinal Fusion), https://www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease/definition-facts, https://www.cdc.gov/foodsafety/symptoms.html, https://www.medanta.org/patient-education-blog/things-to-eat-and-avoid-when-you-have-an-upset-stomach/, https://www.niddk.nih.gov/health-information/digestive-diseases/gastritis-gastropathy/symptoms-causes, https://www.niddk.nih.gov/health-information/digestive-diseases/indigestion-dyspepsia/symptoms-causes, https://www.niddk.nih.gov/health-information/digestive-diseases/indigestion-dyspepsia/treatment. The treatment is usually a cholecystectomy, which is the removal of the gallbladder. Eliminate it from your diet for a week or two and monitor your symptoms. Other symptoms include diarrhoea, fever, fatigue, and blood in the stool. At times, you may experience constipation, diarrhea, or a combination of both. Get surprising tips for reducing gas and relieving painful bloating. Sufferers may also experience anaphylaxis, a severe allergic reaction that requires immediate medical care. Cheese and butter also contain lactose, which leads to stomach pain if you have lactose intolerance. 8. It stems from an autoimmune response to gluten and if left untreated can contribute to malnutrition, mental illness, and diminutive body growth. Peptic ulcers may cause burning upper abdominal pain after eating, particularly spicy foods. The most common causes are: IBS (irritable bowel syndrome) eating too much popcorn. Cutting down on fatty or spicy foods and reducing the intake of sugary drinks or caffeine can help too. If you have pain that wont go away and that you cant get any relief from, you should always see your doctor. To find out more on preventing diverticulitis, please read my article about the best home remedies for diverticulitis. Indigestion, overeating, food intolerances, and gallstones are some common causes of upper-middle stomach pain after eating, known as postprandial pain. (2014). Heartburn started (and grows) after taking PPIs - should I stop? Treatment: Early detection helps treat the cancer; therefore, it is important to seek medical attention when you experience continuous and severe abdominal pain. If a person experiences side effects from this medication, they can speak to their doctor about switching to an alternative type. Cover the cup and let it stand for 5 minutes. They should also include a note of when their stomach hurts. Continuous pain in left side of stomach after eating may be associated with serious issues, such as colorectal cancer. Peptic Ulcers. It can cause: It generally requires long-term management. 9. (2016, December), Stomach ache and abdominal pain. Unlike an allergy, there is no immune system response involved in food intolerance which results when your stomach cannot process specific foods or ingredients. Gas, bloating, nausea, and abdominal pain can affect your routine life and eating habits to a large extent. Indigestion, which is also called dyspepsia or upset stomach, loosely describes a negative reaction in the digestive system to a particular food. Read more: What Can I Eat After Having Food Poisoning? Food allergies occur when your body mistakes a certain food for a harmful foreign invader and your immune system releases antibodies to fight it. 2 You can make ginger tea by chopping or grating 1 inch of ginger root and letting it steep in a cup of boiling water for 10 minutes. What Can I Eat After Having Food Poisoning? MNT is the registered trade mark of Healthline Media. Drink in the morning on an empty stomach. Eating, diet, & nutrition for peptic ulcers (stomach ulcers). A gluten intolerance or sensitivity is the bodys inability to digest or break down the gluten protein found in wheat and certain other grains. Symptoms may vary for each person but can include nausea, stomach pain, cramping, diarrhea, and gas. Chili peppers are often used to flavor spicy food. They can also be the result of medications that include aspirin if it is frequently taken over a long period. If the coarse texture of popcorn causes problems, choose softer whole grain foods, such as soft whole grain breads, whole wheat pasta, oatmeal and brown rice. Crohns disease causes inflammation in different parts of the digestive tract, which can lead to severe pain, diarrhea, and bloody stools, along with other symptoms. Although foods affect people's gas symptoms differently, popcorn might increase gassiness in some people. If you or someone you know is having severe stabbing pain, it could be a medical emergency. However, you should also be aware that in many cases, an abdominal pain should be checked by your doctor, especially stomach ache every time you eat. The main sign of GERD is a gnawing or burning sensation in the stomach after eating. CONTENT DISCLAIMERThe information on this website is to provide general information. 3. Can diet help improve depression symptoms? Sip ginger or licorice root tea. Can Eating Popcorn Bring a Gallbladder Attack? You can learn more about how we ensure our content is accurate and current by reading our. Can poor sleep impact your weight loss goals? I suffered from stomach pain a few years ago because of irregular eating, later on eating in moderation, limiting spicy food, it no longer hurts, but every time I eat a little spicy, it is very painful. If you think you may have a food allergy, you should be evaluated by an allergist for correct diagnosis. Intermittent abdominal pain that comes on sharply shouldnt be ignored. Other common symptoms of FODMAP intolerance include nausea, bloating and overall digestive discomfort. The same can happen to those who are not used to eating fiber on a daily basis, points out the International Foundation for Gastrointestinal Disorders. If the right upper side of your stomach hurts after eating fatty meals then this could be a sign that you have gallstones. If your doctor suggests limiting fiber, replace popcorn with low-fiber starches, such as white bread, instant rice and soda crackers. It is often a lifelong condition. (2017). Suspected Volvulus?? Consuming heavily-salted popcorn also significantly boosts your sodium intake, which can in turn cause bloating and gastrointestinal distress. In my article about the most effective natural treatments for heartburn, you can find many natural recipes to treat the symptoms of heartburn. Eating greasy, buttered or cheese-topped popcorn might trigger pain related to delayed stomach emptying, caused by fatty foods, or indigestion. If you have a food intolerance, your digestive system either gets irritated by a particular food or cant digest it properly. Also, foods like tomatoes, pepper, and citrus fruits can irritate the esophageal lining.10. If a person has other symptoms or ongoing discomfort despite making changes to their diet, it may be a medical condition. Gastritis causes the lining of the stomach to become inflamed. Medical News Today says that usually, the symptoms of IBS get worse after eating.11, One way to relieve the symptoms of IBS, including stomach ache, is to take peppermint oil capsules. Family physician, Dr. David T. Derrer says that gas is a normal result of the foods we eat. Dr. Melinda Ratni recommends avoiding chocolate, fatty foods, coffee, and alcohol. For gas, bloating, or indigestion, you can try over-the-counter (OTC) medications, such as: Speak with your doctor before beginning any new treatments. It also talks about how to treat stomach pain and prevent it. Ways to help prevent stomach pain after eating may include: Many possible causes can result in stomach pain after eating, from foods you eat to serious medical conditions. You might want to consider seeing a nutritionist or picking up a cookbook with lactose-free recipes. You may want to keep a food diary to keep track of your symptoms. Symptoms such as gas, bloating, unusual burps, cramping, and diarrhea indicate that you have eaten something that has not digested well in your stomach. (2020). For mild indigestion pain, over-the-counter antacids can help. Foods that are known to cause intolerance include: If these intolerances are not significant, these conditions can go undiagnosed for years.
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