why is "drumming" spiritually important to the yoruba?

I AM CAREGIVING MY SICK HUSBAND AND FIND THAT WHEN IM IN MY DRUMMING CIRCLE I AM OUT OF MY ANXIETY OVER HIS ILLNESS. I already had 6 drums but making my own is also so wonderful! We humans are herd creatures and we need each other. Close off openings on the sides to prevent birds from becoming trapped between . After every class I felt better and clear minded. Fix the pain and the neuro-reflex issues, the body will stand up straight immediately. His words Ill never forget, he said, I need the drums. As a tongue drummer and djembe enthusiast, I especially like the part where you call out the neural connections and the way the brainwaves sort of sync with the rhythm. I was planning a mother-daughter trip for the weekend and your article gave me an idea. As Roger Daltrey has pointed out in intervie. Drumming is so powerful for overall health for several reasons, the main ones being: It reduces feelings of stress, anxiety, and depression. I felt like we were doing a heavenly deed, alas, the name DRUMS from HEAVEN was born. Hi Dr. Northrup, thank you so much for all of your wisdom! This article is amazing and well written, has definitely educated me a difference sense and giving more Love for drumming. Good on you Christine, I have quite a few of your books and love your work. As a trained HealthRhythms facilitator, I have had the opportunity to put theory to practice and experience the results. It is one of the only social media feeds I can watch now that makes me feel better instead of more anxious. Senses are engaged unanimously in this type of learning. Ive been drumming for 47 years and several personality tests, including Briggs Meyers, that Ive taken show that I am not right or left hemisphere dominant. I sing and drum too! Hi, you can look on the HealthRHYTHMS facebook page for facilitators in your area, or do a google search. Todays comments from children, filling in the blank Rhythm is nature, love, peace, appreciation, wind, ocean, life & death everything, while having fun, putting the unity in CommUnity! Thank you. So happy to see your post about this, and obvious endorsement of hand drumming. I didnt know it at the time, but interestingly, this most heart-wrenching period of my life held the seed for my futuredrumming. Even though you say you feel like youve plateaued in strength, you are incredibly strong, probably stronger than I am at 29 (and Im fit!). Research shows that the physical transmission of rhythmic energy to the brain actually synchronizes the left and right hemispheres. Technically speaking, he wasn't very impressive at all. It's a part of the turkey hunting experience that can drive normally sane . Its an interactive rhythmic entrainment intervention, that helps students: the frequency of the sound, released from the drum synchronises with the brain waves of the listener, causing a sort of hypnosis. It clears negativity and is anti-bacterial I believe too. So, when the logical left hemisphere and the intuitive right hemisphere of your brain begin to pulsate together, your inner guidance system or intuition becomes stronger. Anthropologist Michael Harner, founder of the Foundation for Shamanic Studies, did pioneering work in the 1960's and 70's in studying the effects of drumming. I would think some people might get stimulated, and so this might not be a sleep remedy. Reduce Blood Pressure, Anxiety/Stress. It made me so happy to read this. Or when we need the support of others during trying times. If you've played in bands over the years, you probably already have a good idea of what you're . My Mum and I were introduced to shamanic drumming and we go to drumming workshops at weekends. It has also helped me with sinus issues as well. We get energized, we get relaxed. I have had type 1 diabetes for 37 years now, but my body doesnt feel 37 years sick anymore. Do you have any references for the studies which you mentioned? So, when my husband, Shaun Laframboise, and I teach people to drum, we arent actually teaching them anything new, as much as we are helping them to remember an innate ability that is our birthright. Dr. Marcus Smith, from Chichester University, recently concluded that an hour of vigorous drumming could burn between 400 and 600 calories. Hi I can testify through 52 years of personal experience playing the drums (40 pro now, on TV, radio, CDs, demo tapes, many students,) that all of the benefits of drumming that you talk about in the above article are absolutely TRUE !! Ive been playing hand drums Mostly djembe for over 20 years. Cheri, I want to thank you for drumming with people that have dementia and Alzheimers. I know of some women your age that can life 165 pounds!!! My doctor says its cervical spondilosis, and or, Fibra mialga, but I want to prove him wrong, and back behind a kit. Come visit the Kripalu campus, nestled in the breathtaking Berkshire mountains, for a nourishing retreat full of yoga, nutritious meals, mindful outdoor experiences, and more. There are way to many benefits of drum therapy to mention. I began West African drumming last October, and the feeling of wellness and serenity is remarkable. You have captured the experience so beautifully. As a guitarist of many years I was looking into realistic sounding drums to record with. THE FIRST MUSICAL INSTRUMENT.i really cant explain what the feeling is when i play certain songs. Im in my 50s, in really great health, and Im still rockin! I believe this has to do with entrainment as you drum together in rhythm, your own hearts and bodies begin to entrain to the same beat. Hello, i have a GOD GIVEN TALENT TO PLAY AND ENJOY THE PERCUSSION INSTRUMENT. Ive eliminated this type of teaching style from my program. I touched a Djembe drum April 2, 2022 at a Caregivers retreat; in love. Drumming does return life to oneself and makes it even better I think. Thank You.*. Patty Aulik These are questions that have puzzled exercise scientists for some time, and studies have not confirmed one way or the other whether exercise will make your skin look younger. Footdrumming, as with other signals, probably originated by ritualization of older . Snarepy!! As a Guide, I enjoy & appreciate the experience of all those in Circle. Thanks so much Doctor, How / Where can I receive some training in how to actually lead Drum Therapy sessions? My son is getting older and I want to get him a hobby! Sing on brotherPlay on drummer TommyPurpleHaze. The dance gets my large muscles loose and my brain relaxed. For more years, cultures around the world discouraged women from drumming and told them horrible things like, if they drummed, they would be barren, or it would make their eggs fry, or they would have stillborns. I didnt know drumming could boost your immune system and increases your T-cell production. It is honored and held to be scared. If I could send you a demo track of me actually playing using this method, your mind would be blownI play everything from Elton John to Metallica to Green Day to Devo to Kool and the Gang and the Jackson 5 and all in betweeneven the Beatles, The Who and CCRand it sounds better than my actual drum kit because I can download Neil Pearts or John Bonhams kit to get the right sound to play Rush or Led Zeppelin. Thank you! I arrange performance pieces and lead/perform in several different groups. But thats no reason to accept not ever playing the drums again. Kripalu is a 501(c)(3) nonprofit. Try classical Pilates. I like your idea by the way, of delivering facilitated drum circles to at risk groups. AND ADRENALINE BEING RELEASED!!!!! My daughter has friends that have a coffee house and my 2 friends and myself will probably play there. Janice I admire you for your pole dancing. Temple Grandin? It was in 2013when I went to REHAB. I have been participating in these Native American Drumming Circles since 2007. A 2014 study published in the Journal of Cardiovascular Medicine enrolled both middle-aged experienced drummers and a younger novice group in a 40-minute djembe drumming sessions. Connected to the physical part of drumming is also keeping your toddler fit. My life was very short of like minded people until then. If you can hunt and peck while typing on a computer keyboard, then you may be able to drum and sound just as good as everor really close. I have been playing the djembe since around 2010. It doesnt surprise me that this trend has come around now and is especially popular with women because drums put us in synch with Mother Earth. http://www.nadiyanottingham.net. I will share your link too! I have been drumming since the 1990s. Kudos. What is DRUMS from HEAVEN? My original facilitator also taught us Afro-Cuban rhythms which I love. The Pioneer Woman's husband broke his neck following a car accident in March. I fell in love with Taiko drumming during an Obon festival I attended a few years ago. The men drum and the women dance in our Goddess power. Unnecessary and unnerving to a few. While we are ceremonialists, the benefits you cite from social drumming are present in this type of circle as well. This article will be about typical drummer hand injuries. Women's Health Expert, Visionary Health Pioneer, Wellness Speaker, and New York Times Best-Selling Author Read More, Yes, I understand that by completing this form I am agreeing to receive email messages from Dr. Northrup & can unsubscribe at any time. Theres a physicality in it that reminds me at the cellular level that were all here, just living and matching the pulse of the universe. Thank you! We met once a month in a book store. We can see the path, but we cant travel it without you. Pre-copulatory mate choice processes have been observed . (reciprocal learning) The traditions of dance and drumming that once were part of everyday life in many cultures have faded away or were taken from people over time. This is a great article. We have a womens percussion performance group so between classes and practices I probably drum 5 days a week. Neck and shoulder pain. My idea is to bring out a rhythmic motion where it reflects participants current state and then transforms into a higher positive state through a systematic approach. My feelings grew very strong towards helping some of the survivors. My in-laws had a teaching post. I am wondering if you could share the references for the research done on the physical transmission of rhythmic energy to the brain actually synchronizes the left and right hemispheres. Research grants if your area. Since I am doing some personal research on drumming and health, I wonder whether you might supply some citations for the research mentioned above. Tania. Art, Culture, and Music Therapy Teacher. And downright scary to others. The drumming takes my brain to a whole other place. Your email address will not be published. What a joy! It is amazing to see a persons transformation when drumming it can happen instantly. Good Luck with the drum circle and keep spreading the word. I never knew that drumming can induce a natural high by giving your brain a lot of alpha waves. You could try getting a prescription for a muscle relaxer, to see if that might help. It has everything to do with core strength. Its a privilege to utilize my artistic and music abilities to help students. Research for the Australian International . You are just getting better at playing the drum, sweating, and burning calories. For people with larger hands or a larger frame, Id go with a drum with a 14 head. In today's day and age, people tend to be moving less and less due to . Djembe or Talking Drum The talking drum dates as far back as 500 A.D where it served as the secret drums in major societies for the rite of passages, ancestral worship, rituals and social dances. Ree Drummond 's husband Ladd is still healing months after he was involved in a truck collision with his nephew, Caleb . I thought of different ways this can be used as a teaching tool also. Being able to write and record all parts of your own music is another huge reason why every musician should learn to play drums. ck out my website http://www.drumbafitness.com thank you so much i am going to print and pass out to my menbers. But, the benefits you receive when you take this type of class are so much greater than those of your average aerobics class. I love it so much. Im sure that with a bit of research you could find something rhythmically satisfying without having to resort to a full kit. Anyway, I love this post. Drum circles have come a long way over the last 20 years. Holy Healing!! I believe this is a most wonderful idea. Danyel, look on FB or google HealthRHYTHMS in your area. As such, Alpha waves can also produce feelings of well-being and even euphoria, which may help people who suffer from mental illness, such as depression and anxiety. I instantly agreed and told her I was sure god wanted him to teach me the drums. It means your muscles are getting stronger. Woodpeckers declare their territories and seek mates by what is called "drumming". The word rhythm comes from the Greek for flow. When chimps come to a waterfall they will often go nuts, pound on the resonant buttress roots of trees and swing about excitedly on branches. Drumming can have positive effects on your health and may help with many conditions from stress, fatigue, and anxiety, to hypertension, asthma, chronic pain, arthritis, mental illness, addiction, and even cancer. I recently moved to the United States, between Detroit and Port Huron Michigan. I never knew there was scientific reasoning behind it! Again, I experienced such profound relaxation at this evening outing. on Halloween weekend at the first DRUMS from HEAVEN drum circle. The people who come together at DRUMS from HEAVEN are all special. Sorry Big Pharma but drumming is much safer and more effective. Check this out!! Just heart breaking for me when I see this. We were able to raise $1500. In the circle, you will see everything from shakers to the bigger instruments like I mentioned. Its good exercise for the brain, as it requires conscious effort tol isten to the music and pick up the beat. And when we are having trying times, that is precisely when we need to drum , or dance, or cook, or just hang out, with like minded souls. I like to look into some of these ideas in more detail. Im a drum circle facilitator and drum circles dont normally include movement. The most important thing we are doing is communicating and making one another feel good. What a wonderful service you offer, Patty. An underlying force in life. The pain part regarding chronic pain, not acute injury- we only feel pain that is second third or fourth tier; our system is designed to block the primary pain by avoidance, distortion, etc.. so the pain that is causing the distorted posture is not felt by you directly and if the posture involves a forward and or rotated head we have a short list. The steady beat of Theta drumming is a powerful tool for brain health because, by the very nature of its constant rhythm, it permeates the entire brain, bringing both hemispheres into rhythmic balance. I love it. The state of local Arts council is a place to start. And to create the rock rhythm, you have to place the emphasis on the off-beats, which 2 and 4. TM and Copyright @ 20012023 Christiane Northrup, Inc. All rights reserved. If you're in your head, you're not playing. I can pick up 25kg of dog food etc, as an example, so I thought I was strong. I will cover the types of injuries, how we can deal with them, and how we can prevent them as best we can.. By the end of this article you'll know things like how to spot a hand injury coming up, how we can cure them, how we can play drums with them, and how they can even be a good thing for our drumming. DRUMS from HEAVEN has provided venues for the purpose of raising funds for selected charitable causes. stick a tongue depressor across between your teeth, or two or three- (try each variation) and this should turn off (this is temporary for testing sake ) the jaw loop. A Winter Cocoon of Connection: The Benefits of a Silent Retreat, Call Registrations at 413.448.3500 or email at registration@kripalu.org, Call Registrations at 413.448.3500 or email registration@kripalu.org. NOT SURE. All rights reserved. #drumsnotdrugs. You can see and hear how hard Lars was working. The therapeutic effects of our programs touch lives on so many levels and we are blessed to drum every day. Modern Taiko History. Plus, its fun! Thank you for sharing your thoughts on Drumming and its effects on our whole being. I totally agree that Drumming is beneficial therapy. We had 55 people on the drums! Thats all Ill say about that. I need the drums, so I came back for a couple more times. I live in St. Louis and would like more info on your retreat. My work had morphed into therapeutic drumming and I agree with your 10 benefits. for my son. I recently joined a drumming circle that meets right after my NIa dance class (also new to me) and love it. Ive been a drummer for my entire life, only up until three years ago, I had never actually played them. I added elements that are both beneficial and create the love for music. I have drums, a venue and the willingness to learn but where do I find out about running a drumming circle, is it really a group sitting together for an hour drumming a series of beats? They did indulge me though, for my 65th birthday they let me have a Drum Circle. I love your valuable articles. I was quite athletic as a child and young adult, I never learned how to play any instrument. My first thought was How fun! Contact Heather or Deb at the Soulstice Wellness center. And such a beautiful example of something healing and uplifting coming from loss. I have been both playing drums (rhythm) as a professional percussionist and advocating and practicing rhythm therapy for 25 years. I hadnt realized ex-cons were benefitting from hand drumming too, but why not? , Christine, As a by product, I also experienced a feeling of wellbeing after longish sessions. Women We are trying to encourage women to drum more. My husband chuckled at my lack of rhythm, but I did get better over time. Thank you for sharing! Thank you for the excellent article. I cant concentrate much but by playing the drum I can sit for 2 hrs almost everyday. My business is Drum4fun.com.au 2 women run it me in my 50s and my business partner in her 60s We have been drumming for over 40 years combined. Melanie. It is such a joy to be able to drum! How wonderful. While students were drumming and dancing one student asked if he wanted to say something on the mic. The powerful and compelling rhythm of drums can still and focus the mind the quick path to mindfulness. I had drumming at a memory/life celebration ceremony in honor of my youngest son who had walked past us the year before. After reading our article, I feel confident. Drumming is a great way to release stress. If you need help, ask a friend expert DJEMBE tuner! Drumming is such an amazing release . Im so grateful to have found my passion! It is an honor to participate. I am transfixed. I am obsessed w the health benefits of drumming! Drums play a vital role in most band setups. Other then teaching the school students other art based projects, I added music into the mix. Please feel free to contact me and maybe we can talk about how I can assist your organization ! When you set up a high frequency, others rise to meet it. We want to use of the phone lines so pain gets a busy signal- caveat, it works for about 3 minutes. Im going to try and find a group here in the Eau Claire WI area. The Health Benefits of Beating Your Own Drum. You can go to your local music store or purchase a drum online at http://www.x8drums.com. From Ishikari in Japan, she started drumming at two and drums in her family's band Kaneaiyoyoka. Christiane. Mind, body, inner rockstar! It makes a world of different. as a kit player of nearly 40yrs uts really has helped me social circles have many drum friends and after a gig on z high still love the way we have ti be the rock of the vand so many jokes but the drummer is z real big cog without us they are lost studied brushes and other techniques,and now at 66 still love playing. I took some pole dancing classes a while ago. I was beginning to lose hope. The experience was wonderful. My latest videos feature a mindfulness on natarajas dance of creation to the rhythm of our human heart beat. They are YOU! 2. The physical health benefits of drumming seem almost unlimited. Didnt say, I want to play the drums, have music class, etc. I actually linked back to this article from my blog, as I run a drumming website. With Farro's dynamic drumming and York's bridge-building guitar work, Williams vocalizes to the end of heartache something that is only possible if we unplug. I took SO many music lessons and yet never really learned to MAKE music until relatively recently. Daihachi Oguchi, the founder of Osuwa Daiko, created the Kumi-Daiko style in 1951. Finally, drumming can induce a natural high by increasing Alpha brain waves. She told me that god was telling her to reach out to him. I was amazed because I knew she hadnt been actively drumming in a while. I also play percussion in my church band and with others and Im a Toca Percussion Artist. As someone who struggles with ptsd/depression, I find it helps me to focus the repeated rhythms are a meditation. Thanks !! Amazing comment. It was confusing to some. multiple drummers can create thick, interlocking rhythmic textures. 10 Health Reasons to Start Drumming. -socially Maybe you would like to go and explore different kinds of drums, if you havent already, and have a fell, what FEELS right for now? I am a amateur and dont play nearly enough.

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