by chloe peanut crunch salad calories

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Wish you had posted the calories and serving size. Great for hot nights, my husband loved it. I have time to try out LOTS of recipes, and hope to give copies to several friends next Christmas if all goes as I expect it will. Did you know that as well as this food blog, I have an entire cookbook? In this recipe, I would add some other form of protein, such as baked tofu or maybe even roasted spicy chickpeas. This would pair great with a shrimp kebabs marinated in lime juice and olive oil or if you leave out the chicken in this salad, you could pair it with some grilled chicken breasts or steak. Thank you for sharing. Today, Im sharing a delicious recipe from Frugal Vegan, featuring cabbage, carrots, green onion, snow or snap peas, and cilantroall fresh, affordable, and loaded with nutrients and fiber. It's so nice to have a lightened up version! SIGN ME UP to get FREE recipes directly to my inbox! It was so easy to make and packed with so many amazing flavors. I would definitely keep the sauce off until shortly before serving, but you could certainly prep the rest of it a few days ahead of time. Ours has 214 calories for a 1 cup serving. Make It Skinny Please is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I love to hear that, Liz! Absolutely love this salad. Oh, now that Ive put the salad together I realize all Ive changed is coleslaw mix for the Napa cabbage and sugar snap peas for the edamameanyhow, its awesome! What is the nutritional information on this recipe. I'm a Certified Nutrition Coach and NASM certified Weight Loss Specialist. I love a good asian flavored salad. While the chicken cooks, whisk 2 teaspoons rice vinegar, 2 teaspoons peanut butter, 2 teaspoons soy sauce, and 2 teaspoons honey in a small bowl. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Your email address will not be published. Its hard to find recipes that are healthy, easy, reasonably cheap and actually good. Thank you for showing me how to make one of my favorite salads at home! Food Facts. As an Amazon Associate I earn from qualifying purchases. Serve! Place broccoli slaw in a large mixing bowl. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Rate the recipe: 5 stars means you loved it, 1 star means you really disliked it. ), ▸ Categories Asian, budget friendly, dairy free, egg free, fall, favorites, gluten free, Independence Day, main dishes, naturally sweetened, pack for lunch, recipes, salads, side dishes, spring, summer, Thai, tomato free, vegan, winter ▸ Ingredients cabbage, carrots, cilantro, ginger, peanut butter, peanuts, quinoa, slaws, snow peas, tamari, Vegetable enthusiast. Jen, you make trying new dishes and cooking fun. Share your creations by tagging me onInstagramwith the hashtag #plantbasedrdeats. I'd love to know how it turned out! Thx, This looks like a delicious and super-easy vegetarian recipe I love peanut sauce on anything! Toni Dash, is a Certified Nutritional Coach and certified Weight Loss Specialist, writer/blogger, photographer, chief recipe developer and creator of Make It Skinny Please. Hi Lorie, it will last nicely for up to a week in the fridge. That means it is great for serving at a pot luck dinner or bringing to an office work lunch. If you dont own an air fryer, tofu can be baked on a lined baking sheet in the oven at the same temperature. Once upon a time, I went to culinary school and worked in fancy restaurants. Assemble the dressing ingredients in a jar. It contains ramen noodles, fresh veggies, and of course, peanuts. Depending on your preference and dietary requirements, you can use almost any type of ramen noodles. Combine lettuce, cabbage, carrots, crunchy noodles and green onions in a large bowl. You can swap out the peanut butter for any nut or seed butter to accommodate allergies. What a delicious salad! Is the light coconut milk out of the can or did you se the refrigerator brand? Finally, add all of the ingredients together in a large bowl, pour in the dressing, mix and enjoy! Hope everyone enjoys! I added some grilled chicken breast and it was out of this world! Make the dressing: To make Thai peanut dressing, in a small bowl, whisk together the peanut butter, citrus juice, tamari, ginger, garlic, and pure maple syrup, set aside to allow the flavors to come together. Love your recipes!! To make your own, see the recipe card for a homemade peanut salad dressing recipe. In a small bowl combine all the dressing ingredients: creamy peanut butter, rice vinegar, soy sauce, fresh lime juice, minced garlic, minced fresh ginger, granulated sugar, red pepper flakes and water (photo 1). As an Amazon Associate I earn from qualifying purchases. I have made this twice and LOVE it!!! This is such a winner. Getting certain men to eat salads is a major accomplishment in my book! Make sure to test it and adjust as necessary (more lime juice, honey, water, etc.) This Thai Crunch Salad is a slimmed down, healthier version of the classic California Pizza Kitchen salad. Ive always loved their salad. Required fields are marked *. Cook the ramen noodles according to package directions and allow to cool. Quick, easy and perfectly balanced. Just teaspoon give a hint of spiciness. Add broken Ramen noodles to half of a large baking sheet in a single layer and the peanuts to the other half. In a large serving bowl, combine the cooked quinoa, shredded cabbage, carrot, snow peas, cilantro and green onion. Thanks so much for letting me know, Doreen! Toss to combine, then pour in the peanut sauce. Her slimmed down recipes using real food ingredients bring excitement to the dining table and never taste like 'diet food'. Love this recipe and make it at least once a week. This recipe is really forgiving and you can swap ingredients, the dressing is delicious, and it is perfect if you have GF, DF and/or vegan folks to feed. It's a perfect light lunch and great to eat on its own, or you can top it with sliced chicken breasts for a tasty meal. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im Catherine, registered dietitian and plant based eater. It has so much flavor. It's really easy to make and it tasted so delicious! Find calories, carbs, and nutritional contents for Loved by Us - Peanut Butter Crunchy and over 2,000,000 other foods at MyFitnessPal This crunchy salad is made with spiralized carrots instead of noodles. Watch out for the moment the tofu becomes crispy on the outside but soft on the inside. The colorful dish centers around an udon noodles, a chewy and thick wheat flour noodle popular in Japanese cuisine. If you have a question, please skim the comments sectionyou might find an immediate answer there. If you love this recipe please leave a rating! Make the dressing. Dressing on the side makes it perfectly portable for the next days lunch. when you subscribe for the latest recipes straight to your inbox, Airfryer Baked Thai Peanut Chicken Egg Rolls, Pressure Cooker Thai Peanut Chicken & Noodles, Overnight English Muffin Breakfast Casserole. I'm excited to share Classic Recipes made more calorie friendly using real food! If you have sad-looking veggies in the fridge, this is a good opportunity to use them. The following are affiliate links. Bake at for approximately 4-8 minutes, or until golden in some places. I made double back to this post later down the road or a few years from now after I lose a few more pounds just to see if I can put this meal together myself. Theres a 30% chance that Im dressed in real clothes. Enjoy it as a light summer dinner, and pack up the leftovers for tomorrow lunch. Hi Im new to your site and have just made and eaten your Quinoa crunch salad which looked and tasted wonderful.. and now just put the spiced apple cake in the oven and cant wait to try that. Fortunately, this peanut salad has both. I go to yoga with her!. salad mix (romaine lettuce, green cabbage, carrot, green onion, cilantro), cooked chicken white meat, dressing (agave syrup, peanut butter [peanuts], soy sauce [water, soybeans, wheat, salt], soybean oil, water, distilled vinegar, molasses, ginger, rice vinegar [water, rice], sesame oil, garlic, xantham gum, sesame seeds, ginger paste Your email address will not be published. Any protein choice works really well with this salad. All flavors complimented each other deliciously. Have made it multiple times. Once you try it with this peanut salad, youll be using it on everything! Add contents of bagged salad mix, carrots, shallots, cilantro, salt and lime juice to a bowl and toss together then set aside. My go-to Asian style dressing. Hi Libby, you definitely want to wait to dress this right before serving! Affiliate details . That a hearty, delicious, healthy, salad! Make sure to use unrefined peanut oil, which is way more flavorful than its refined counterpart and is one of the trio of peanutty ingredients that makes this simple salad stand out. Pour over salad. Store in an airtight container in the refrigerator. This recipe for Teriyaki Meatballs would be delicious served alongside this salad. This salad is best eaten immediately, the next day, the salad will be wilted. Your email address will not be published. . The California Pizza Kitchen restaurant version is packed with calories. One of my top 5 favorite salads. And guess what, this salad contains at least 8 different plants! I have been aware of my lack of veggie intake lately and been making an effort to eat more vegetables on a daily basis. 1 tablespoon soy sauce (use gluten-free if needed) 2 tablespoons honey 2 tablespoons sugar 2 garlic cloves, roughly chopped 1-inch square piece fresh ginger, peeled and roughly chopped 1 teaspoon salt teaspoon crushed red pepper flakes 2 tablespoons fresh cilantro leaves For the Salad My dog, Cookie, catches the crumbs. My second favorite thing about ALDI is that I can now use Instacart to deliver it right to my house. Being in the UK I have had to find out what some of your other ingredients are called here but having become vegetarian 2 years ago after developing an aversion to meat I have found it hard to find inspiration but now your site has changed all that, thank you so much. Not everyone likes cilantro, and to some people, it tastes like soap! If the . Gigi Hadids Vodka Pasta Sauce Recipe Veganized, Meal Prep Pasta Salad With Italian Dressing. We have a really tasty Chicky sandwich in the works, which will hit menus towards the end of the summer.. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This came out great! I love talking with people about food, and I'm so glad you're here. This is going to be my go-to all summer long. But, it was still delicious. We leave out the cucumber and sprinkle roasted peanuts on the top at the end as a garnish. All the very best, Step 4: Add dressing. 2023 Pinch of Yum. Add all the dressing ingredients to a bowl, and whisk until combined. Definitely a keeper thanks for sharing!! My Aldi used to have edamame in the freezer section but they dont anymore. It looks so colorful! Crunchy rainbow veggies, juicy fresh mango, fluffy quinoa, chili lime cashews, and some creamy peanut dressing. Or snap a photo and share it on Instagram; be sure to tag me @onceuponachef. Hi! Add the slaw, cucumber, green onions, red pepper and peanuts to a large bowl. Those things are so wonky looking, any additional info on size would be great! When the sauce is cooked down in recipes like these, it intensifies the richness of the sauce which really boosts its flavor. Ive wanted a good peanut dressing for years and finally found one. It is really hearty and everyone I made this for loves it. Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce, Cook the quinoa: First, rinse the quinoa in a fine mesh colander under running water. Like, were talking multi-huge-bags of quinoa, dried mangoes, canned beans, and chili lime cashews that are sitting in my pantry aka basement. We have ambitious growth plans; we did not go through a restructuring and rebranding process to maintain our current footprint, Meyers says. We've swapped out ingredients like fried wonton skins and crisp rice sticks for broccoli slaw which has a great crunchy texture and is full of great nutrients too. My favorite topping is the creamy Thai peanut dressing in the recipe card below! This website is written and produced for informational purposes only. You have successfully joined our subscriber list. Love this recipe. You can assemble this salad ahead, however, I don't recommend dressing the salad until you are ready to serve. Kate lives in Chicago and was working on a cookbook called Frugal Vegan at the time. I could not find edamame at my local grocery store, but I did find a bag of frozen mukimame (precooked and shelled edamame) so I decided to give it a try. The PlantYou Cookbook features over 140 plant-based recipes for every taste and every household. Red pepper flakes. This Asian Slaw with Shredded Chicken recipe makes a very large batch. Some salads are well disguised as healthy but contain more calories than a burger, ha! The brand refresh will also include some edits to the menu, but longtime fans of By Chloe can expect some things to remain the same. Maybe I shouldnt be so shy about my work, since it opens so many fun doors. I used my food processor. Recipes include nutrition facts and SmartPoints. Once my brand new(4 month old)refrigerator gets a new compressor, I will make this. The chicken, peanuts and Thai Peanut Sauce add a richness and boost of protein that makes it a complete meal perfect for lunch or dinner. Let stand for several minutes so the flavors blend. To the work bowl of a food processor or blender, add roughly chopped fresh garlic and ginger, peanut butter, soy sauce, rice vinegar, lime juice and zest, honey and sriracha (if using). Nancy. For the dressing, whisk or blend peanut butter, water, soy sauce, sweet chilli sauce, and lime juice. Yummo! Im a big fan of crunch salads see also this Thai Noodle Salad which is so punchy and delicious that it still visits me in my dreams sometimes, and the Crunchy Shrimp Salad which is basically an excuse to eat those home-fried wonton strips on top, and then this Cashew Crunch Salad which was the cold, sweet-and-savory magic I needed to get through my summer pregnancy complete with retro chow mein noodles and everything. I love every recipe I have ever made from your posts! Are you still following? I normally make a basic salad recipe like yours and just add pasta to it. With only 140 calories per serving, each sweet, salty, and creamy-yet-crunchy handful will satisfy your sweet tooth in the best way possible. I love this versatility of this recipe! Alternatively, you can pre-order from an online retailer. How long can I store the dressing refrigerated? Years after it was delisted, we were still getting a handful of requests each week to bring it back, Meyers says. It is good on so many recipes, not to mention you can freeze it in a resealable bag for a few months! (. I had some swiss chard and radicchio to add with the cucumber. Served with Thai Peanut Dressing. So so delicious we could not stop shoveling it in our mouths! Prior to the pandemic, By Chloe had 14 locations, but has since been reduced to 10 across New York, Massachusetts, and Rhode Island. And the crowning glory, the dressing. Set aside and try not to keep eating the dressing by the spoonful. Its best to roughly chop the garlic and ginger beforehand, as most blenders arent able to process large pieces. After a tumultuous few years, popular vegan fast casual chain By Chloe is getting a complete makeover, starting with a new name. salted peanuts - substitute with cashews, sunflower seeds. Terms & Conditions. Copyright 2021-2023 All Rights Reserved. I would like to add some chicken to the salad. This was wonderful. Well look to fill in key gaps in New York City while also bringing the concept to another domestic city to prove its viability outside of our primary market.. This post may contain affiliate links. She has been developing easy to make, well-tested recipes since 2010. Your email address will not be published. This is a wonderful recipe, and I dont like cucumbers, cabbage, or peppers! So does my husband! Sodium 19.5mg 1%. Whisk until fully mixed together and creamy ( photo 2 ). If youre serving the salad right away, drizzle the peanut dressing overtop and toss; otherwise serve the dressing on the side so the salad doesnt get soggy. We have not added any olive oil or other oil to the dressing. Peanut dressing can be a calorie killer usually but we've pared it down to make it skinnier while keeping the classic blend of Thai dressing flavors. It also contains roasted sesame seeds, which add a nice crunch and flavor. The dressing is beyond tasty! Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! All you need to do is press it, cube it, air fry it for 15 minutes at 400F, and voila! Sooooooooo Good!!! Oh the crunch. AWESOME SKINNY TIPS & SWAPS 2023 Fortune Media IP Limited. Beatnic has since enlisted Saudi investment holding fund Sisban Food and New York-based venture capital firm Kitchen Fund as lead investors. Thank you to ALDI for sponsoring this post! Chlo Cruchaudet at the Rencontres du neuvime art d'Aix-en-Provence in 2010. could be sentient says Microsofts chatbot feels like watching the Shark Tank investor Kevin OLeary says a new generation of employee has never worked in an officeand its totally I cant afford to sell because I dont want to lose that rate: 3% mortgage rates will loom large over the U.S. CA Notice at Collection and Privacy Notice, Do Not Sell/Share My Personal Information. Whisk until fully mixed together and creamy (photo 2). It is such a fresh and delicious meal prep and so much better than those bagged salads! And you can too! Bonus is the fact that many of our essential ingredients were purchased for a steal at the grocery store adored by everyone and their mom: ALDI. It is loaded coleslaw, broccoli slaw, vegetables and rotisserie chicken and dressed with a homemade Thai Peanut Sauce and peanuts for amazing flavor and crunch! Cant seem to find edamame anywhere, any suggestions? And Its also easy to think that quinoa is a boring food to eat. Feel free to serve or toss in some grains like quinoa, baked sweet potato or have a whole grain roll with it. I live in a rural area and cant always find mango. Store salad dressing in airtight container in the refrigerator. Did You Try This Recipe?Then let me know what you thought! Im Lindsay and I FOOD. Did you make it? Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. including our Peanut Crunch salad, which was the single most . How long would you say it will last in the fridge after making? Love this recipe just as is. The dressing can be stored in the fridge in an airtight container for up to one week. I love the look of this but my husband cant have citrus. Its fifty million degrees below zero. Next, make the salad. As a result, the company declared Chapter 11 bankruptcy in December 2020, announcing plans to sell itself as well as a leadership change involving the resignation of then-CEO Jimmy Haber. For more details, check out her About page. The peanut salad dressing adds a ton of flavor. This salad keeps well, covered and refrigerated, for about 4 days. Combine all salad ingredients in a . Toss to combine. Occupation. Youre the best, Jen! Let the kale sit for 5 minutes. I used crunchy natural 100% peanut butter and it was fine. Served with Thai Peanut Dressing. Crunchy rainbow veggies, juicy fresh mango, fluffy quinoa, chili lime cashews, and a creamy peanut dressing. Thank you! Found this recipe in your cookbook had to try it. added a dash of fish sauce to the dressing its just not thai without a little bit o that wonderful funk! We dint have mango all year long. An easy edamame salad that is filled with crunchy roasted nuts, sweet dried cranberries, and a delicious carrot ginger dressing. Alternatively, the ingredients can be whisked together in a medium-sized bowl. For the salad, combine all of the ingredients in a large bowl and toss to combine. Its one of my favorites! . cup creamy peanut butter (can substitute almond butter), 3 tablespoons rice vinegar or fresh lime juice. Outstanding so healthy and so satisfying. My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! Lift the sugar snap peas from the water with a slotted spoon and immerse them in a bowl of ice water. Do you ever crave noodles, but like, in salad form? Thank you for sharing, Jenn!! you do a terrific job! Refrigerate for at least two hours. I typically use a blend of Napa cabbage, cucumbers, red bell peppers, shredded carrots, shredded purple cabbage and edamame, but you can use any crunchy vegetables that you like. Another delicious-sounding recipe. I liked the tiny bit of heat on my palate, but the next time I make it I might add an additional 1/4 teaspoon of red pepper flakes. Well take the delivered-right-to-your-door thing. Didnt miss the mango, though Im sure it would be delicious too. The dressing is the bomb and came together very quickly. They are truly helpful. It is easy and delicious. We use broccoli slaw which is a combination of matchstick shaped broccoli stalks (which are slightly sweet with a great crunch) and shredded crunchy carrot. I havent but a little splash of rice wine vinegar for acidity would be a good substitute. More about Cookie and Kate , Follow us! Its a family fave for sure!! Top with peanuts and Ramen noodles. If You Want To Be Extra:This is really good with a handful of dried fruit thrown in the mix. Dice cucumber and red bell pepper, slice green onions. Taste for flavor before adding it to the salad, adding anything extra you find it may need. Im not usually a salad person, but this was really good and filling! When you are whizzing up that amazing thai peanut sauce for this recipe, dont be upset that you have extras leftover. Coscarelli, who also became well-known as a cookbook author and a contestant on Food Networks Cupcake Wars, split from the company in 2017, which evolved a legal battle spanning several years. . The salad originally used Napa cabbage. Omitting the chicken is a start in making this salad vegetarian however there are many alternatives that you can add to the salad that amp it up, both taste-wise and nutritionally. Thai Peanut Chicken Crunch Slaw Salad is an easy & healthy 20 minute salad that is loaded with fresh flavor and crunch! In a small bowl combine all the dressing ingredients: creamy peanut butter, rice vinegar, soy sauce, fresh lime juice, minced garlic, minced fresh ginger, granulated sugar, red pepper flakes and water ( photo 1 ). If you are not a fan of cilantro, replace it with fresh parsley. Way better than eating out! So glad I made this for lunch today it was perfectly delicious, and has definitely made its way onto my MA (make again) list. Add some protein. Whisk together peanut butter, vinegar, water, pepper flakes, sesame oil, soy sauce, and sugar in a bowl. Beatnic captures our vibrant, creative, and inclusive valueswhich were at the core of the Beatnik movement of the 1950s and 1960swhile also giving a nice nod to our original Bleecker Street location in the Village.. Prep Time: 20 minutes. Taste and adjust seasonings as desired. Cholesterol 289 mg. Look for the $4.49 Trader Joe's Peanut Udon Noodle Salad in the refrigerator case for a no- meal-prep -required lunch or dinner that's as easy as: open bowl, grab chopsticks, devour. I almost cried when I taste tested the dressing it was so good. If the salad has not had the peanut sauce added it can be stored longer; up to 3 days. I was doubtful using defrosted, previously frozen beans would taste alright in this salad, but I was pleasantly surprised. Would, say, 2 cups of rotisserie chicken be advisable? Wow, this dressing is soo good. Thank you so much for such tasty, healthy, and simple to prepare recipes so carefully presented. Store remaining dressing in the refrigerator for about a week. Vitamin A 14IU 0%. I earn a commission from Instacart from qualifying purchases. In a medium-sized pot, combine the rinsed quinoa and 1 cups water. The bankruptcy case was dismissed with the transaction.. Peanuts are also great to because they contain natural oil and healthy fat. Yes, almonds or cashew are great substitutes. We loaded up on other vegetables too: red bell pepper, English cucumber, green onion and cilantro. I know technically were not to Fridays meal prep recipe yet, but may I suggest this recipe, in little (er, HUGE) pre-portioned containers, waiting for you for lunch this week? The key to a good salad is flavor and texture. This salad was such a big hit at dinner last night that my guest requested seconds. I get the 1/2 portion which is huge. Nutrition Info: Most of the calories come from the quinoa and dressing. This is sooo good! Email me when Kate or another C+K reader replies directly to my comment. Im excited you enjoyed it, Julie! My name is Debra and I send warm greetings from sunny California. Rice vinegar. These SECRETS do that and so much more! This salad is so delicious. pinch of crushed red pepper flakes cup roasted peanut oil Instructions Combine the shredded kale and cabbage in a large bowl. As an Amazon Associate I earn from qualifying purchases. Remove the quinoa from heat, cover the pot and let it rest for 5 minutes. Made t for Fathers Day. This looks delicious but I am wondering, what kind of vinegar should be used? Theirs has 36 grams of fat (again in the half portion) and ours has 13 grams. You're going to love this great recipe! Will surely have this again! Salad was very good as well. Thank you for being a bright spot! I am wondering if I should double the recipe. Plant diversity in your diet is a great way to promote a healthy gut microbiome. Id make it again. Bring a pot of water to a boil, add the sugar snap peas, and cook for about 5 minutes, until peas are crisp tender. Dice cucumber and red bell pepper, slice green onions. It only takes 20 minutes to make, and you can spend the rest of your valuable time doing things you like! Coincidentally, I was just at our California Pizza for lunch last week. Recipe yields 4 salads. Uncover the pot and fluff the quinoa with a fork. Fitness Goals: Heart Healthy. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! Sugar 12g 13%. While in bankruptcy, we renegotiated some key agreements, most notably our leases, which allowed us to arrive at more tenable terms, explains Meyers, who replaced Haber in the interim and is now permanently company president. Just made this tonight. Im also curious about the type of vinegar used and if your knob of ginger was small or large. The half salad has 580 calories and the full salad has 1180. for 1 main course salad ( including 2 T dressing). If you're making your own dressing, mix it ahead to save some prep work at dinner time. Chocolate peanut butter drizzled popcorn. Place all ingredients in a large bowl, toss and enjoy. The oil in the peanut butter is enough to make the dressing creamy with a little water added. Ive also doubled the recipe with great success. Try different greens. Refrigerate until ready to serve. Whether you are looking for a great dish to share or wanting to change up your lunch routine, you need to give this Thai Crunch Salad a try! This is the book I wish I had when I first transitioned to veganism. I love it tooits just my kind of thing, so Im in heaven that my husband is enjoying it too. This is a great recipe. If you want to top this salad with chicken give these Juicy Pressure Cooker Chicken, Teriyaki Chicken Kabobs, or Grilled Chili Lime Chicken recipes a try. I like to meal prep a bunch of the vegetables in a large bag as well as the chicken in peanut sauce in a container. Nutrition Facts for Thai Peanut Dressing. You may need to cook them or simply soak in boiling water. In a large bowl combine the broccoli slaw, chopped cucumber, red bell pepper, sliced green onions, cilantro and peanuts (photo 3). Do you think the peanut dressing would work for a stir fry? Coleslaw is essentially just shredded cabbage with a little shredded carrot.

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